Students will work on the foundations of parkour through a series of fun games and obstacle courses combined with basic parkour moves and freerunning. Bring loose clothing and lots of energy!

Students will learn the foundational movements of parkour through a series of fun games and obstacle courses. These games teach safe movement techniques while helping students develop strong social emotional skills of cooperation, teamwork and leadership. In parkour games students develop balance, strength, discipline, self confidence, and leadership. Bring loose clothing and be prepared for a fun challenge!

In this class we will cover basic Parkour moves and freerunning tricks. Students will learn a variety of techniques and movements and apply them in games, challenges and obstacle courses. In parkour students develop balance, strength, discipline, self confidence, leadership, and overcome fears & limitations. Bring loose clothing and be prepared to move!

In this class we will build on fundamental parkour techniques to develop the students as well rounded parkour athletes. Students can expect to apply the skills they have learned in more complicated situations as well as learning new more advanced parkour movements. This class should be an enjoyable challenge for students looking to go beyond the basic parkour class. Prerequisites: Instructor permission required; one year of UMO Parkour classes, or other advanced movement experience is needed.

This class pairs with and compliments every discipline at UMO School. By using the body as resistance, students will be guided in building strength, endurance, flexibility, and conditioning. We encourage all age-appropriate students to add this class to their schedule.